Micro Kohlrabi

from $6.00
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The Kohlrabi is as tasty as it looks! These vibrant microgreens with its purple stem and dark green leaves are nothing but a luscious nutrition bomb to your next dish. One cup of these powerhouse microgreens contains 100% of the daily Vitamin C recommendations!

Taste: Crunchy, sweet and mildly spicy with a broccoli flavor

Why Our microgreens? Harvested at peak nutrition, hours before reaching your table, allowing for the full nutritional value to be consumed. Our microgreens are not sitting around waiting to be shipped and stocked before getting to your table as they lose their nutrients as soon as they are harvested.

Nutritional Benefits: Helps with weight loss; fights cancer; reduces inflammation; improves overall gut health and digestion; heart healthy; lowers blood sugar; decreases risk of diabetes; increases natural immunity.

Ounces:

The Kohlrabi is as tasty as it looks! These vibrant microgreens with its purple stem and dark green leaves are nothing but a luscious nutrition bomb to your next dish. One cup of these powerhouse microgreens contains 100% of the daily Vitamin C recommendations!

Taste: Crunchy, sweet and mildly spicy with a broccoli flavor

Why Our microgreens? Harvested at peak nutrition, hours before reaching your table, allowing for the full nutritional value to be consumed. Our microgreens are not sitting around waiting to be shipped and stocked before getting to your table as they lose their nutrients as soon as they are harvested.

Nutritional Benefits: Helps with weight loss; fights cancer; reduces inflammation; improves overall gut health and digestion; heart healthy; lowers blood sugar; decreases risk of diabetes; increases natural immunity.

WHAT ARE KOHLRABI MICROGREENS?

Kohlrabi belongs to the cabbage family and as a full-grown vegetable, it’s recognized by its distinct shape, similar to an onion. As microgreens, it stands out due to its delicious mild but sweet taste and its remarkable colored stems.

The Kohlrabi belongs to the brassica family same as cabbage, broccoli, cauliflower, and kale among others.

As with all microgreens, the Kohlrabi is not short on healthy benefits! It is filled with nutrients such as vitamin C, anthocyanins, isothiocyanates, and glucosinolates. These are known to help with digestion, weight loss, vision and other health issues.

Kohlrabi microgreens are also high in calcium, iron, and manganese which are beneficial when it comes to boosting bone strength.

Recipes:

Sauté garlic and olive oil, pour over top of the microgreens.

Add as a side dish with your favorite toppings such as chopped apples, nuts, sunflower seeds, salad dressing.

They also add flavor to eggs, sandwiches and salad mixes.

Add to Veggie / Rice / Protein bowls

Add to pasta dishes and soups

Whole Wheat bread with avocado and microgreens

Great addition to avocado toast

Add to sandwiches, pizza, etc

Add to smoothies

**Recipe page coming soon!